Day 461...Year 2

I don't know why it happens but it does... The minute someone notices I have lost some weight, I start to gain it back... It's like I am sabotaging myself... Like in the deepest parts of my mind I don't feel like I should be happy and healthy and so I just start eating badly again...

You know the old saying, give them an inch and they will take a mile?  Well, I am kind of that way with what I have deemed the naughty list of foods... Give me a little bit and I will have a lot more... I tell myself, you only need a taste, but that one taste turns into two and then before I know it, whatever I was tasting is gone...

It has to stop... I don't want to be a "healthy" obese person... You know, the person with all the good bio-metric numbers but weighs in at obese... I want to be a healthy person over all... I don't have to look like a super skinny super model, I just want to feel good in my skin...

Love, peace and not self-destructing...
Musicsongbird


Comments

Post a Comment

Popular posts from this blog

Day 52 of 365

Lesson for today, get down on a childs level sometime and really learn to play. I met my 2md cousin this evening. She is smart, outgoing, entertaining and she is only 3.5 years old. She reminded me how,to have fun tonight and she reminded me what unconditional love looks like. Not only was I invited to tea but.she asked me to read a story with her on the floor. She only knew my bff and I for a few hours yet she gave us both hugs goodbye. Kids are so willing to give others the benefit of the doubt and look beyond the physical appearance and get to know a person, why can't grownups do that as well? Something to ponder... Love, peace and stay away from things fried in grease... Musicsongbird
Read more

Day 463 - Year 2

Image
Cost Of Living 1962 How Much things cost in 1962 Yearly Inflation Rate  USA  1.20%  Yearly Inflation Rate  UK   3.6%  Year End Close Dow Jones Industrial Average  652  Average Cost of new house  $12,500.00  Average Income per year  $5,556.00  Average monthly rent  $110.00 per month Tuition to Harvard University  $1,520.00 All Wheel Drive Scout off road  $2,150.00 Renault Imported car  $1,395.00  Average Cost of a new car  $3,125.00   Eggs per dozen  32 cents  Gas per Gallon  28 cents  Factory Workers Average Take Home Pay with 3 dependents  $94.87  Popular Culture Beatles Turned Down By Decca Records Release of first Beatles recording: the single "Love Me Do" Andy Warhol's famous painting of a can of soup Beverly Hill Billies is on TV The Dick Van Dyke show on TV Johnny Carson begins as presenter for The Tonight Show Popular Films West Side Story ...
Read more

Day 587...Year 2

As I sit and ponder what I have done over the last almost 6 years at Disney, the one thing that stands out more than anything is how blessed I have been to work with the people I have worked with... My COT mentors, My Core Team, My Training Managers, My Typhoon Team...  I miss my Core Team very much but it makes me feel so good to know that we each support each other in all of our pursuits... I love when I am working at my desk and my IM alerts me and it's one of the Cores... Now I won't be getting those alerts from the Principal... It was a great time celebrating his new Teaching job last night but something I wish we had done was go around the table and share our favorite Principal story... So, I will share a few of mine... I had the honor of being his first Disney trainer in Future World North... It was me against 3 guys and out of the 3 he was the only one that still remains at Epcot... He was the first trainee to turn me bright red and leave me speechless and it...
Read more