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Showing posts with the label Fitz Koehler

2015...3.8

So it's been a bit again but I have been working hard... I have been working for an entire 8 days of avoiding the sugary items and am feeling great!!!  Beginning March 1st, I said no more cookies, cakes, candies, etc... etc... etc.... I did have Oprah's Iced Chai Tea Latte at Starbuck's yesterday but that was the closest I came to "being bad"... Also didn't really snack this week either unless it was on a single serving of granola, yogurt or fresh fruit.... The strawberries are SOOOOO good right now.... I know I have been talking about the health challenge at work but I really have to give a shout out to my corner plus a few extras at work that are participating... We are working really hard to get healthy and I am so proud of everyone that is really making a n effort I am glad we are all really supporting each other... I hope we can continue this after the competition ends next month... I also have to give a should out to my new favorite person Fitz... Sh...