The 5oz Foodie

Sometimes in life you have to do things that you may not agree with, like at work for example. You may not agree with a policy or a particular procedure, but if you love what you do or you don't feel you have the option to move onto something else you have follow it. I have experienced this recently and I learned something very important that I will remember for a long time. As a great Cuban said once, "It is what it is." You may not always like the way things are done but some things are out of your control and you need to try and expect them for what they are, so... Love, peace and keep calm... Musicsongbird

OK, so I have been off FB since the beginning of the month and I am back again. What can I say, I couldn't stay away... Obviously by my blogs this week, I have really been struggling with stressing about things at work and I know that the stress has not been good for me at all. I am beginning to see that the stress could be my Migraine trigger and I need to learn to de-stress better. I spend entire to much time worrying in my life about what others are going to say or do. I need to spend that time on myself. On taking time for me and making me the priority. It's funny that a year ago I was going through this same stuff with my life coach. She was having me write down what I was doing for myself each day. It could be something as simple as taking time to read a book or crafting. Apparently I needed a reminder of this. So I am giving myself some time to Sparkle. I don't mean that I am going to show off but to allow myself the time to do something for me. Blogging just i...