The 5oz Foodie

So I am on an amazing, difficult, stressful, relaxing, relentless, exciting, dramatic, painful, drawn out, extreme, life changing journey of weight-loss right now... I have been using the My Fitness Pal app for 106 days and haven't missed a log in yet. I log all of my food and beverage intake and my exercise as well. Right now the exercise consists of walking to my locations at work instead of driving when I can and then walking on my weekends with my bestie.  I am working myself back to working out like I used to, it's little steps. This is a marathon not a 50 yard dash... I am finding that I am craving fresh foods instead of fast... I am loving veggies and fruits especially the fresh blueberries you can pick right now at local farms... We are going for the 3rd weekend in a row this week... I am getting great satisfaction from picking my own food and seeing where it comes from... I am finding my passion for cooking again... I hate to admit it Mom, but for awhile I was regr...

What a whirlwind of a week... I am so tired but I am equally proud of myself... For the first time in I can't remember when I actually walked all the way from the Biergarten backstage to cast services and then from there back to my office behind Mission Space... That isn't all... Then later on I took a round trip from my office to Norway and back with my boss, walking both ways... No coughing episodes, no major wheezing, just feeling a little worn out but feeling proud of myself for not giving up today... I didn't quite make it to 10,000 steps but I am almost there and I will get back to that number on a consistent basis again, but until I do I will continue to take things one step at a time... The hardest thing to realize when you are trying to lose weight is that it takes time... You didn't put the weight on all in one sitting, so unless you plan on having surgery or liposuction, you aren't going to have it all come off in one sitting wither... 1-2 pounds pe...