The 5oz Foodie

As I have spoken about before, I suffer from migraines and today was one of the worst I have had in I can't remember when... I feel like I have been having a really rough time for awhile and this just was the cherry on the top of the sundae... Right now I just feel like enough is enough... I need my breathing back, because I am dealing with some breathing issues as well... The doctor says my lungs are clear and my heart is good but I think its more anxiety driven than anything else... Hopefully my return visit to the doctor will help resolve this... Until then I will continue to take it easier than I am used to and be patient...

So I wasn't quite sure what to write about my day, other than the fact that I work with some of the greatest people there are and I love what I do, until I saw this posted on one of my Co-worker/new friend's FB page... I have been relatively good with what I have been eating but I have bailed out on the most important element towards weight-loss... Making your Fat Cry... In the past I was very active despite the fat and now it just seems like every night I come home, I check my email and stuff, I make dinner and eat or Mom has dinner ready and we eat, then I sit behind the computer playing stupid games on FB, I blog and then I go to bed... I need to rethink and then recommit to myself what is important... Eating healthy is great but if you aren't getting out and moving, then nothing much has changed... Just the menu really... Love, peace and make it cry... Musicsongbird If you love great candles then visit my other site at:  http://www.partylite.biz/sit...