The 5oz Foodie

I don't know if anyone noticed that I return to my original blog title, Skinny Girl in a Fat Girl's Body... But I realized something when I switched it back... I didn't change it because I had a change of mind but because someone else didn't like it... But this is how I feel... I am a skinny girl under all of these layers... These layers of pain and shame I put on my body over the years... And my new goal is to peel them away one pound at a time... I no longer feel the pain and the shame of my past... Tomorrow begins a new challenge for me... We are doing a Health challenge at work which will require us to not only track the exercise we get but also we will be completing weekly weigh ins.... I am really excited to see where this takes me over the next two months and beyond... I just know I will take it one step at a time... Musicsongbird

If you have never suffered from migraines or had a friend or loved one that has than please don't judge... Many people like me suffer in silence because we don't want to be a burden on anyone... If you have never suffered from a migraine, let me walk you through what happens to me... It usually starts out with a dull pain in either my temple or the crown of my head... If I don't do something quick enough, it will gradually grow in pressure... I will start to get the chills and or cold sweats... I lose the color in my face, I go pale... And if it gets bad enough I may lose whatever is in my stomach... Sometime taking OTC extra strength migraine meds, an ice pack (cold baby chew toy) and a few hours sleep will take care of it, however sometimes the pain doesn't go away completely.... I have had migraines last for days... Where the dull pain hangs on... That's what happened this past weekend... I am seeking medical help for this continual issue so your prayers

So this is it... There is a park wide Wellness event beginning February 1st and I am going to participate and really stick to it for it's entirety... Basically it is like the Biggest Loser, but minus Alison, Bob, Dolvett, Jennifer, Jessie, Cheryl, Dr. Huzienga, Dr. Dansinger, a BIG cash prize and corporate sponsors ... See totally the same but very different... It's an opportunity to have the support of a team, that have a common goal of beating the other teams you are competing against for total bragging rights...and getting healthier in the process  ;) So, anyone that knows me, knows I have a tendency to make fun of myself so others can't... Total reaction to being bullied as a younger self... Well today was no exception... We were talking about the wellness event and I said, "isn't it funny that the fat girl (meaning myself), is the one leading the health and wellness challenge."  I expected someone to agree with me, but the reaction I received from one

Doing better today than yesterday, but that really is the goal isn't it? Welcomed 4 new cast members into my locations and started the goodbyes once again... It's that time of year when my cultural reps begin their final shifts before heading home to begin their lives after Disney... This isn't my first rodeo with goodbyes, since I have been working for Disney for over 7 years, but there are certain cast members you really get attached to... It's like when you have family that have been visiting and they live in another state and it's time for them to go home, it can become a little emotional...  I am excited because they are beginning some health challenges at work in the next few weeks and I plan on participating... I remember what it felt like when I played volleyball and it felt so good to be active... What it felt like when I joined a gym all those years ago...  I need to stop making excuses for what I don't do... Celebrate what I do... And cheer

Today has been a struggle... Who am I kidding, most of the week has been a struggle... I started off with the doctors appointment telling me I still have bronchitis and I missed 2 days of work because of it... Then on Tuesday I started experiencing this insane itching all over my back and other spots on my body... After realizing it wasn't a flea attack from the cats, and knowing I hadn't changed anything in my soaps or detergents, I came to the conclusion that it was probably the antibiotic I had started Sunday... Well, I am on a new antibiotic and an anti-itch medicine, I am starting to feel better... Except that I had a horrible coughing fit today and as what I can best describe as a mental meltdown... My head just couldn't take much else at that point and I lost it... Tears pouring down my face for no reason... But I am here, still breathing, although labored from time to time... I realize now that it was fear running rampant today because the itching in my back rea

When is this bronchitis going to go away??? Just when I think I am doing better, BAM, I am sick again... Or still... When I was checking out at the pharmacy the young lady ringing me out commented on how crazy they have been with people being sick, the x-ray technician that performed my chest x-rays commented on  how a lot of people are coming through sick and then I turn on the radio on the way home to a commercial talking about the flu epidemic going on here in Orlando and I feel thankful it is only acute bronchitis... Thank you BFF for convincing me to go back to the doctor. I have had some trepidation about going but I know it was what was for my best... I will now close and tell you all to be well and take good care of yourself... Listen to your body... musicsongbird

I love the days when you wake up and you are ready to do anything... You just feel totally inspired! Well my day didn't really totally start out that way, mini migraine, slept until 9:30 but after the pain was conquered I was totally ready to do some things... Mom and I went to our regular hot spot for a cup of joe... #Starbucks We just love their frappucinos... Then it was off on a shopping frenzy... Well maybe not a frenzy but it was certainly enjoyable... I hauled stones and rock today to help Mom with an outside project and boy do I feel pumped... Sometimes it's just nice to get outside and do something active, which I know I need to do more of... We watched a great movie, "The Hundred Foot Journey," and had breakfast for dinner... We talked with my Oldest Brother and Sister-in-law and watched one of our favorite cooking shows, The Kitchen... It doesn't seem like much but this was a great day... Yes we did a lot of stuff but we did it together... We

I went and saw the movie "Annie" tonight with BFF... I have heard mixed reviews but I have to say that I absolutely enjoyed it... I love the original movie but this was a fresh take on an old classic... Quvenzhane Wallis was so good as Annie and I loved Jamie Foxx and Cameron Diaz.. There is an incredible moving song towards the end of the movie sung by Annie, Mr Stacks and Ms. Hannigan... Who am I, what have I become? Do I stand for something, or for money? Who am I, where's my good girl gone? You know I had a good heart once, you see. Who am I, now that my armor's gone I gave you what I didn't know I needed. Who am I, now that my heart has won? I didn't know I need....anyone. (Chorus) But I've got today, I've got to make, The best I can of it. 'Cause yesterday is dead and gone, And me along with it. I want to start again, so I'll look within Remember when I'd want in? 'Cause I don't know who I've become But I wi

A lot on my mind tonight... A lot I need to think about... Sometimes this isn't the platform for me right away... Some ideas need time before I share them... Some come right away... Everyone has a story, everyone was their journey, I just hope mine speaks to someone and helps them along their way... Maybe they will learn from my mistakes and successes to help them along their way... musicsongbird

It's amazing what you can learn from of all things, Reality TV... Say what you want but Mom and I like watching Sister Wives... I am not here to debate the show and I am just telling you what I have learned from this... One of the sons has Asperger's...  If you aren't sure what it is???   a developmental disorder characterized by severely impaired social skills, repetitive behaviors and often, a narrow set of interests, but not involving delayed development of linguistic and cognitive abilities: now considered on of the autism spectrum disorders. Now, why does it matter that I learned something about this??? Well, my nephew has Asperger's and honestly I never really understood exactly what it was. Well while watching Sister Wives, we heard directly from Dayton, Robyn's Son, what Asperger's is and how it effects him... And the crazy thing is is that as he spoke I felt like it was my nephew talking... All of his mannerisms, his thoughtfulness in the way he s

Today was a day of laughter... the down side was that if something made me laugh hard enough, the coughing would start.. and the harder I laughed the worse the coughing got... It was almost to the point where I thought I was going to blackout... That's all I need... to laugh so hard that the coughing knocks me out and I wake up on a stretcher in the ER... How would they explain THAT to workman's comp... No, I was able to calm down and after two puffs on my inhaler and a Halls honey cough drop, I was able to function again... I just can't speak about the jeggings again, until the bronchitis is completely gone... Sometimes just finding something really inconsequential to laugh at is the best medicine... There have been times lately that I feel like I haven't laughed, like REALLY laughed in a long time and after I do, even if it almost causes me to blackout... I feel so much better... Find a reason to laugh today... it makes your heart joyful... musicsongbird

We have been working on taking down the Christmas decorations and so I decided to organize them a little more than last year and so I'm not only taking time to find the right spot to place the decorations, I am also remembering Christmas's past... The one Christmas that stuck in my head was the year my niece and nephew helped me put up the Christmas tree... My nephew was somewhere around 6 years old and my niece was around 13... My nephew had us in stitches with his vivid imagination... He was laying eggs and they were going to hatch... We spent the evening waiting for the "blessed event" and instead of singing Christmas Carols we sang songs from "Thoroughly Modern Millie"... Not conventional by any means, but it was a special time we spent together... It's the times that make me miss being in Missouri with my family... But then I am reminded that the times they come down here to visit are the new old memories we are making and I cherish everyone...

Oh my what a day... Lot's of shopping... Can't believe there is actually STILL Christmas bargains to be had... Well there was until Mom and I grabbed them... ;) Customer service... We all love when we receive great CS, yet we don't really talk about it much... However, when we receive terrible CS, it's like we text, tweet, FB, instagram, pinterest, blog and tell everyone we know about it... Well, I have really been the receiver of pretty bad Customer service the past few times I have gone to get something to eat... I know I work for the company that wrote the book on World Class Customer Service, but there are times that I feel as though no other company trains it anymore... Don't people know that if you have a line, you at least acknowledge the other people in line so they don't feel ignored???   Or whatever happened to smiling... Is everyone shot up with botox now that they can't show emotion... I know working in customer service can be a thankless job

Happy New Year! I was so excited this morning when I stepped on the scale to find I had lost 3.6 pounds...and it only took me... 1 year... I know you are so impressed but for me this feels incredible... In 2013 I gained 26.6 pounds from January to January...In 2012 I gained 21.6...In 2011 I gained 7 pounds...In 2010 I gained 29.8 pounds.... I can go on but I think you get the picture... This is my first overall loss in years... This is huge for me... Too me it means I am heading in the right direction... I have had a rough year health wise... I started out 2014 in the ER, many, many, many migraines, had an accident at work and found out I have arthritis in my knees... Then I had a car accident at the beginning of November and took my first ambulance ride... And to round out the year, I have been battling the aftermath of acute bronchitis since Thanksgiving... Now we have a new year, a fresh start... I have made and broken many resolutions in the past so I will refrain for