Every Bite, Every Morsel - Day 24 #JoinMyJourney

Mom and I ran into a sweet an aquaintance last week that we haven't scene in quite some while and she gave mom some huge compliments on she is looking and then she commented I was looking well as well, even though I don't feel like I am looking that great quite honestly but that is just me... Well she asked how I was doing and I said, I am trying, I am really trying and she said sometimes when you stop trying so hard and just be good to your body good things happen...

So lets all take that advice and start begin better to our bodies... We to try and stop puttin so much garbage into our bodies all of the time, now and then is ok, but not all of the time. I have said it before and maybe I just need to keep reminding myself... I can do this, I can be healthier both inside and out...

Maybe the next time we run into each other, I will start seeing those same changes she is seeing in me as well...

Musicsongbird

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